READING LIST.
Now, you don’t have to be into reading to do yoga. Yoga is primarily a practice. But… feeling inspired about your practice is super important. We have a Yoga library at State Yoga where you can borrow many of these books on a donation basis. Here are my top reads:
NEUROSCIENCE AND YOGA
Buddhas Brain, Rick Hanson
Why We Sleep, Matthew Walker
Peak Mind, Amishi Jha
Breath, James Nestor
RUNNING A BUSINESS AS DHARMA
Sacred Economics, Charles Eisenstein
The Obstacle is the Way, Ryan Holiday
How to Lead, Jo Owen
YOGA PRACTICE
Zen Mind, Beginners Mind, Shunryu Suzuki
Intelligent Yoga, Peter Blackerby
Your body, Your Yoga, Bernie Clark
The heart of Yoga, Desikachar
Yoga Mind, Body & Spirit, Donna Farhi
The Mirror of Yoga, Richard Freeman
Yoga of the Subtle Body, Tias Little
PHILOSOPHY AND TRANSFORMATION
Bringing Yoga to Life, Donna Farhi
Light on Life, BKS Iyengar
A Return to Love, Marianna Williamson
Radical Compassion, Tara Brach
